You may have heard the term ancient grains before, but do you know what it means? This article will walk through the world of ancient grains, sharing what they are and how people around the world ...

Move over oatmeal, here are a few ancient grains that deserve a place in your pantry. First up, get freekeh. This whole grain is made from young wheat and tastes nutty. It's a great substitute for ...

What can dust grains that were returned to Earth from the asteroid Ryugu teach scientists about the early solar system? This ...

Our solar system was formed 4.6 billion years ago from such a molecular cloud. Most of these dust grains were destroyed ...

MIT researchers analyzed precious samples from the asteroid Ryugu, delivered to Earth by Japan’s Hayabusa2 mission. They ...

Using water, ancient grains and sterilised containers, he cultivated the starter for a week. In order to get as close as possible to what the Egyptians would have recognised as bread, Mr Blackley ...

This grain is a protein powerhouse, too, with roughly 13 grams of protein in every 100-gram serving. Plus, teff is a ...

These substitutes don’t have to be grains themselves; they can be legumes and seeds as well.” Ancient and sustainable grains In general, grains are considered a nutrient-dense food source ...

Fonio, an ancient super grain from West Africa, is a nutritional powerhouse and a versatile ingredient that's easy to cook. It's not only beneficial for our health but also for the environment due to ...

Made with shallots, bajra, jowar, nachni and nuts, this ancient grain upma makes for a healthy and wholesome breakfast meal. Garnish with curry leaves, toasted cashews and shredded coconut. Sauté the ...