Not all junk is equal — American Heart Association lists the best and worst ultraprocessed foods for your heart

The American Heart Association (AHA) has launched fresh dietary guidelines urging individuals to limit their consumption of ...
Yahoo

Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.

Americans are eating slightly better — but not necessarily at their best. That’s what a new study from the Food is Medicine Institute at Tufts University has found, and it highlights where people are ...

This heart-healthy diet that you've likely never heard of works similarly to building an investment portfolio, expert says: Here's how

You've probably heard of the Mediterranean diet and its heart-health benefits, but there's another, lesser-known eating ...
KTBS 3

Heart Health Impact Of Food Deserts Can Be Blunted By Healthy Grocery Deliveries, Study Says

Folks living in an area with few grocery stores had a greater reduction in blood pressure if they participated in a program ...

Eat as Much of This 1 Heart-Healthy Vegetable as You 'Possibly Can,’ Cardiologist Says

Eating vegetables can help prevent heart disease. Cardiologists say leafy greens such as spinach and kale are among the heart ...
News-Medical.Net on MSN

Healthy meal deliveries boost quality of life for people with heart failure

Providing healthy, medically tailored meals or boxes of fresh produce along with nutrition counseling with a dietitian led to ...
Austin American-Statesman

American Heart Association predicts Americans to be even less healthy by 2050. Here's why.

The American Heart Association's latest projections tell us one very clear thing: We are not headed in a good direction. Looking at two national health surveys, the association estimated that by 2050, ...
WABI-TV

American Heart Association rolls out new high blood pressure guidelines

(Gray News) – The American Heart Association (AHA) has issued new guidelines for high blood pressure, including earlier intervention with medication. High blood pressure (including stage 1 or stage 2 ...