Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Alkaline foods are increasingly recommended for their potential to neutralize stomach acid and promote overall digestive health. Here are five alkaline-rich foods that can help alleviate symptoms ...

The alkaline diet is an eating pattern that minimizes acid-forming foods, like animal proteins and cheeses, and emphasizes alkaline-producing foods, like fresh fruits and vegetables. Proponents of the ...

Some claims include that alkaline water detoxes the body, aids in digestion, improves hydration more than regular water, boosts weight loss, reduces inflammation, reduces acid reflux, reduces bloating ...

The alkaline diet promotes the consumption of alkaline foods over acidic ones. The fundamental principle of the alkaline diet is that foods that cause your body to create acid are unhealthy.

The alkaline diet has become a trend among celebrities like Gwyneth Paltrow, Jennifer Aniston, and Tom Brady as a way to lose weight, boost energy, and prevent disease. But like most things that ...

Bananas are alkaline, not acidic, which means they may neutralize stomach acid to help with heartburn. Learn about acidic ...