Kelly Ripa and Tom Brady both advocate the alkaline diet cleanse. Our TODAY editor put the meal plan to the test.

Our TODAY editor tried the alkaline diet plan for one week, eating foods like flax and lentils. Here's what happened and the verdict on the alkaline diet.

Depending on the source, you may read a lot of bogus information about the alkaline diet, but famous fans aside, the plan does have some merit. Here’s what you need to know. ALKALINE DIET 101 ...

The alkaline diet is popular among celebs. Nutrition experts say there’s scant-to-no evidence that your body’s pH levels can change with the alkaline diet plan.

The alkaline diet claims to impact health by creating a more alkaline environment in the body, but this isn’t backed by ...

Then, I found the alkaline diet theory. ... Use an alkaline food chart to help you create your own dishes that fit within an alkaline diet plan, but try these specific recipes too.

Also called the acid-alkaline diet or the alkaline ash diet, this eating plan is based on the consumption of alkaline-forming foods in place of acid-forming foods.

Alkaline-promoting foods Fresh fruits such as oranges, bananas, and melons provide essential minerals that contribute to alkalinity. Leafy greens, including spinach, kale, and Swiss chard, offer ...

The plan bans dairy, meat, eggs, grains, refined carbohydrates, processed foods, alcohol, coffee, and soda, all of which the diet's proponents believe will throw off the body’s pH levels.