How Do Short-Chain Fatty Acids Work? Your small and large intestines have a layer of cells that is called intestinal epithelium. When you eat more fiber, your body produces short-chain fatty acids to ...

You know that exfoliating your face is the best shortcut to glowy skin, but the idea of slathering acid all over your face may not seem very appealing. Don’t let the term dissuade you, though: Acids ...

Omega-3 fatty acids are a group of three important types of fat: ALA, DHA, and EPA. Getting enough of each type may help keep your retinas, brain, and other parts of your body in healthy function.

If your skin goals include a bright, even-toned or decongested complexion, then you may want to consider adding alpha hydroxy acids (AHAs) to your arsenal. AHAs are water-soluble acids derived from ...