By Kerry Torrens – Nutritionist Is acid reflux affecting your life? Nutritionist Kerry Torrens explains what it is, the triggers and how diet and lifestyle may alleviate ... a one-way gate allowing ...
If food is the culprit, food is also the solution. We got some expert tips to tackle acid reflux with a good diet and eating habits. Dietitian Kanupreet Arora Narang shared some dos and don'ts in your ...
Lactose, the sugar found in milk, breaks down into glucose and galactose and, when fermented, produces lactic acid, also known as milk ... So, let us understand all about a lactose-free diet! A ...