10 Evening routines that help you poop in the morning and support gut health

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...
Healthline

SIBO vs. Irritable Bowel Syndrome (IBS): How Do You Tell Them Apart?

SIBO and IBS cause similar symptoms. Doctors can differentiate SIBO from IBS with breath tests or by taking a sample of fluid from your small intestines. Small intestinal bacterial overgrowth (SIBO) ...
Business Insider

For over a year I had abdominal pain and felt nauseous, and everything I ate made me sick. Finally I found out I had SIBO, a small intestinal bacterial overgrowth.

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Ramdev recommends these 5 yoga asanas for constipation relief

According to Yoga guru Ramdev, regular yoga practice strengthens the digestive system and increases intestinal motility, ...