For many people with arthritis, morning is the most difficult part of the day. Waking up with stiff joints or joint pain is a common complaint. Although it may seem like the hardest time of day to get ...

Researchers used gallic acid, an antioxidant found in gallnuts, green tea and other plants, and applied a stretching mechanism to human cartilage cells taken from arthritic knees that mimics the ...

A healthy diet and a little exercise appear to be good for arthritis, even on the cellular level. A team led by Washington State University researchers used gallic acid, an antioxidant found in ...

Engaging in regular, low impact exercises like walking, stationary biking, and water workouts can help manage hip osteoarthritis by strengthening muscles and improving joint stability.

Many people believe that eventual disability is a natural part of aging, whether from arthritis or back pain. Many doctors and professional athletes also believe this. Joe Montana recently said that ...