In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Added sugar ... 8 healthy alternatives you can use instead. There's nothing good about sugar. It contains no protein, ...

But even when you follow a proper diet, exercise, and medication routine, blood sugar 'swings' can still happen. So, what's going on? With diabetes, your pancreas may not produce enough insulin OR ...

Blood sugar monitors are unnecessary for people without diabetes and could, in extreme cases, fuel eating disorders, leading doctors have warned. They are part of a personalised diet trend ...

World Diabetes Day 2024 reminds us of the importance of breaking barriers and bridging gaps to ensure that everyone with ...

The number one thing you can do to improve your blood sugar and reduce your need for ... or resistance at least three to four times a week. And don't forget to include the cardio.