This 7-day diet plan combines various new-age approaches ... Begin with a digital detox and mindful eating Reboot the weight loss journey by making lifestyle changes. Cut back on screen time ...

Here, we present your seven day detox ... you have cut out of your diet. Extracted from Bikini Fit: The Four-Week Plan, Hamlyn £9.99. To order a copy for £7.99 (plus 99p p&p), call 0870 161 ...

Day 5: Detox with Green Veggies •Morning ... Here's what you should know Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss Heart health: How to reduce heart attack risk during festive ...

Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.

The goal of this seven-day diet plan is to help people rapidly and ... where people eat their last meal earlier in the ...