Use unrefined coconut oil when roasting vegetables that have a ... crispy edge that cooking in a little fat can add. Load up on 100% pure maple syrup, fresh or cooked fruit, whipped cream, or ...

Look for 100% fractionated coconut oil (no palm ... and moisturizes hair. Can you use fractionated coconut oil for oil pulling? Yes, fractionated coconut oil can be used for oil pulling.

Coconut oil, rich in medium-chain triglycerides (MCTs), helps boost metabolism and digestion, making it effective for weight and fat loss. However, due to its high-calorie content, it should be ...

There are other benefits too ... makes a truly raw product with all the healing nutrients left 100% intact.” While coconut oil might not be suitable for everyone’s skin, there’s definitely ...

The latest so-called ‘superfood’ whose sales are rocketing because of its health claims is coconut oil. We spend around £16 million a year on it in the UK, some 70 times more than just 6 ...