Social media users are loading up their yogurt bowls and salads with fruits, nuts and chia seeds to get in as much fiber as ...

“Fibermaxxing can be totally safe and super helpful if done right, since fiber supports gut health, hormones, blood sugar, ...

Strength training has been the darling of the fitness world recently ( deservedly so), and as more people spend time moving ...

"Fibermaxxing," a new diet trend on TikTok, encourages the increase of daily fiber intake. Here's what dietitians say about ...

Fibermaxxing,” a new TikTok trend, can be great for your gut and overall health, experts say. Here’s how to do it right.

Fiber helps regulate digestion, allowing people to feel full and lose weight. The nutrient also may help guard against type 2 ...

A growing nutrition trend, known as “fibermaxxing,” is gaining momentum across social media platforms, encouraging people to ...

You can’t always trust TikTok when it comes to nutrition advice. But there’s a new buzzy wellness trend that actually makes ...

You need fibre. That much is true. But in the world of online health trends, what started out as sound dietary advice has ...

What's the story. Fibermaxxing, a new health trend, is pushing people to consume excessive amounts of fiber in the name of ...

This new social media trend encourages you to load up on fiber for a host of health benefits. But is 'fibermaxxing' ...

The popular "fibermaxxing" trend promotes adding fiber-rich foods daily for gut health benefits, but experts warn that rapid ...